Is Caffeine Healthy?
Although people often use the phrase "herbal tea", herbal blends are plants other than the tea plant. The technically-correct term for these drinks is "herbal infusion". All tea is made…
6 Teas that May Affect Your Heart
It's February, and we're well into the new year and American Heart Month. Are you holding strong with your resolutions to get healthier by drinking tea, or do you need…
Recipes To Enjoy The Health Benefits Of Matcha
Grown in the shade, Matcha tea retains a beautiful green color along with an incredible amount of nutrients, including antioxidants, fiber, amino acids, and chlorophyll. It is said that Matcha…
Herbal Bedtime Teas
If tossing and turning into the small hours of the morning has become your nightly routine, you might want to test out some herbal teas to help both your health…
Coffee vs. Tea: Why Not Both?
By: Lauren They say the world is divided into many diverse groups. Some of us prefer dogs to cats, snow to sun, meat to veggies, and coffee to tea. To…